Category Archives: diet

My Goal: Strong, Healthy Body!

Before I got pregnant, I spent over six months working on a healthier body. I worked out consistently and ate a balanced diet chock full of good proteins, healthy fats and lots of veggies. My goal was to be in … Continue reading

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Post-Partum Weight Loss

There’s one thing that a lot of breastfeeding advocates tout along with all the health benefits to your newborn child. Namely: breastfeed and your pregnancy weight will just drop off. And for some, that’s definitely true. For others, not so … Continue reading

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