Category Archives: fitness
Postpartum Workouts!
The best part about working out is the endorphins afterwards. I still don’t like exercising. I love having worked out, but I hate the process of gearing myself up for it, I hate having to push myself during my routine … Continue reading
Posted in body strength training, cardio, fitness, postpartum fitness, weight
Tagged body strength training, cardio, diastasis recti, fitness, postpartum fitness, yoga
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My Goal: Strong, Healthy Body!
Before I got pregnant, I spent over six months working on a healthier body. I worked out consistently and ate a balanced diet chock full of good proteins, healthy fats and lots of veggies. My goal was to be in … Continue reading
Posted in baby, Baby K, diet, Family, fitness, pregnancy
Tagged diet, fitness, healthy lifestyle, postpartum fitness, working out
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Post-Partum Weight Loss
There’s one thing that a lot of breastfeeding advocates tout along with all the health benefits to your newborn child. Namely: breastfeed and your pregnancy weight will just drop off. And for some, that’s definitely true. For others, not so … Continue reading
Suspicious of Grace 